2005-04-18

living in the present moment, creativity, and time for self

Recently I have re-learnt the importance of taking time for yourself and how important it is to have creativity in one's life, especially with an illness like this.

I have become so dedicated to sleepydust that I have somewhat neglected the spiritual and creative side of things - something that is so important for the soul and for peace of mind. And moreover, something that is important for health and well-being. Something that I felt was slipping away even more in the past months.

I hope to regain some balance by making a conscious effort to look after myself, take time for myself, and to live in a calmer, and more peaceful state of mind.

To live in the present moment and to be thankful for each second we have is something we can very easily forget. It's something I need to get back to.

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